We guarantee that our products will help you perform better. If they don’t, we’ll help you find something else or refund your purchase.
It’s on us -- when you buy from a Skratch Labs Authorized Reseller -- because we’re here to help.
This Sampler Pack includes 1 singles serving pouch of 4 Flavors: Lemon + Lime, Fruit Punch, Strawberry Lemonade, and Orange.
Our Hydration Sport Drink Mix was created for a simple purpose - to replace the electrolytes lost in sweat and to provide a little bit of energy when working out, without offending your palate or gut.
We initially created this drink because some of the world’s best athletes needed better. Conventional sports drinks made them sick. They were undrinkable - too sweet, over-flavored, and didn’t even replace what was lost in sweat – which defeated the whole purpose, like fighting thirst with more thirst.
The best athletes needed something to safely hydrate, something to quench their thirst, and something to help them perform better. So with their help, we reimagined sports drinks, stripping down what used to be a neon-colored carnival to its bare essentials. In the process, we learned that simple wasn’t just better for elite athletes, it was better for everyone who works hard and sweats.
The result is a sports drink with minimal sugar (4g per 100 ml) and a ratio of sugar (glucose + fructose) that is optimized for faster absorption, an electrolyte profile that actually matches what is lost in sweat (800 mg sodium, 80 mg potassium, 100 mg calcium, and 80 mg of magnesium per liter), and only real fruit for flavor for a light and refreshing taste that you can drink all day. That’s it - less sugar, the right electrolyte profile, and real fruit. So, if you’ve never met a sports drink you wanted to take home, your luck is about to change.
Drink when thirsty. Don't when not. Repeat as necessary.
For proof, click here to check out the science behind staying hydrated.
To use add one packet to 12 to 16 fl oz (350 to 500 ml) of water and shake. As a starting point, drink 1-2 servings for each hour of exercise, but also mind your thirst. Drink when thirsty. Don’t drink when not thirsty.
You may be the type who likes to gaze at your sports drink after shaking. If so, you may see small particles that don’t dissolve completely. What you’re seeing is called fruit. That stuff that people are always telling you to eat. So relax and enjoy. It’s real food for real flavor.
Things to remember:
The leading sports drink has 50% more sugar and about half the sodium as Skratch Hydration Sport Drink Mix*
Verified non-GMO, gluten-free, dairy-free and vegan
Made with real fruit
If you don’t replace what you lose in your sweat you may not be rehydrating
*Skratch Labs Hydration Sport Mix: 20g of sugar and 400mg of sodium per 500mL; Leading Sports Drink: 30g of sugar and 225mg of sodium per 500mL
I have 2 student athletes and trying to teach them about reading labels and nutrition. Thank you for making a product without fake dyes and fake sweeteners! Plain English ingredients that I can explain to them and they can understand how they help their bodies perform in travel hockey and competitive swim. Oh yeah, and they taste great so no complaints!
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Masayo B.
Very refreshing
I have been using Skratch Lemon Lime Sport Hydration Mix for several years now. I LOVE this light flavor. It is very refreshing. Especially when I add a few slices of lemons to it! I just got an order delivered in 3 different flavors that I have never tried before, Apple Cider, Strawberry Lemonade, and Raspberry Limeade. I can't wait to try them!!!! Skratch keeps me hydrated for my Ultra runs and Triathlon trainings and races!
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Lauren L.
Great for runners and backpacking:)
I used the single serving lemon-lime and orange flavors for field work and backpacking this summer and liked them a lot. I decided to try the cucumber-lime flavor in the large bag for my long distance running this winter - they're tasty, not too flavorful/sweet, and I feel really help with recovery, especially from very sweaty workouts.
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Wyatt K.
Skratch Strawberry Lemonade Hydration
I love this flavour. I have bought the Lemon Lime Flavour. Nothing bad to say about Skratch Hydration Mix. I take this at lunch everyday and then run around 4 and I can feel a difference in performance when I don't have it. A+ product.
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Jeffrey G.
The BEST
My Go to on race day!
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Tina H.
Refreshing, tasty, and works great
I love my Skratch Hydration Mix! Great option for both training and racing. Flavors are diverse and I like them all. I'll often use two different flavors to keep things interesting. Often something like lemon/lime for a little bit of tart and strawberry lemonade for a little extra sweet. The flavors are stronger than some brands, but I don't find a lot of flavor fatigue when using them. Plus I know the balance of calories, carbs, and electrolytes is exactly what I need. I will use 2-3 scoops in a 22oz bottle, and that works well (though three scoops does make the sodium count relatively high, so I do keep an eye on that). Highly recommend!
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Alex D.
Awesome!
Love adding this to my riding routine!
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Ninfa S.
Sport hydration!
I tried the cucumber flavor and it is delicious. It tastes fresh and real! I love it now I want to try all the other flavors.
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Charlotte F.
Drinking for years
I have been using the Hydration Sport mix for years and absolutely love it. Great flavors. Doesn't upset my stomach or leave a weird taste in my mouth. I always recommend.